The Art of Resilience Workshop

23 Feb 00:00 - 25 Feb 23:59 23 Feb 00:00 - 25 Feb 23:59 - Wellington Wellington
Urban Yoga (NZ) Urban Yoga (NZ)
Resiliency is often defined as the ability to rebound or bounce back after adversity. From an Embodied Flow perspective, resilience is a state of responsiveness and equanimity...   More info

Yoga of Mantra & Sound ~ Workshop with Mei Lai Swan

06 Apr 18:30 - 08 Apr 12:30 06 Apr 18:30 - 08 Apr 12:30 - Wellington Wellington
Urban Yoga (NZ) Urban Yoga (NZ)
Mantra and sound have been used for millennia in yoga and many other traditions as one of the most powerful tools for quieting the mind, accessing deeper states of consciousness...   More info


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