2018 Adults Intermediate Ballroom & Latin Class - 23rd Jan

23 Jan 19:30 - 20:30 23 Jan 19:30 - 20:30 - Northcote Northcote
Northcote Intermediate School Northcote Intermediate School
Want to learn a few more steps in 2018? If you've completed a beginners/improver course or would just like to learn a few more dances, this could be the class of you. This...   More info

New Adult Beginners Ballroom & Latin Class - 24th Jan

24 Jan 19:30 - 20:30 24 Jan 19:30 - 20:30 - Northcote Northcote
Northcote Intermediate School Northcote Intermediate School
First class is a FREE INTRODUCTORY CLASS Always thought about learning to dance? This is a great time to give it a go! Enrolments are open now for the new Beginners Course from...   More info

New 2018 Kids Class Starts

13 Feb 17:00 - 18:00 13 Feb 17:00 - 18:00 - Northcote Northcote
Northcote Intermediate School Northcote Intermediate School
Looking for something new for 2018? Our news kids class start on Tuesday 2nd Feb at 5pm 6pm 2018. Enjoy the benefits of our Kids Ballroom, Latin & New Vogue class: -Great...   More info

I Rest ® Yoga Nidra 8wk journey

15 Feb 19:45 - 20:45 15 Feb 19:45 - 20:45 - Northcote Northcote
Yoga Therapy Centre Yoga Therapy Centre
Life can be hard and iRest Yoga Nidra can help find ease and wellbeing in our lives. It can teach is to find ways to respond rather than react to our emotions and thoughts as they...   More info

Ayurveda Essentials 8-Week Workshop

16 Feb 10:30 - 11:30 16 Feb 10:30 - 11:30 - Northcote Northcote
Yoga Therapy Centre Yoga Therapy Centre
This is one of the three pillars of the Vedic Path to Wellness Programme , where the whole focus is to ignite your Inner Pharmacy . During this course, we focus on Ayurveda, the...   More info

Meditation (8 wks)

20 Feb 19:45 - 20:45 20 Feb 19:45 - 20:45 - Northcote Northcote
Yoga Therapy Centre Yoga Therapy Centre
Meditation is the art of stilling the mind, which happens on three different levels. Each level needs to be transcended to the next, in order to start tapping into the inherent...   More info

Trauma Sensitive Yoga 8wk Journey

21 Feb 19:00 - 20:00 21 Feb 19:00 - 20:00 - Northcote Northcote
Yoga Therapy Centre Yoga Therapy Centre
People who have experienced significant trauma in their lives often experience a profound sense of disconnection from their body, together with disruption to core functions such...   More info

Nasal Cleansing (Neti) Workshop

24 Feb 14:45 - 16:00 24 Feb 14:45 - 16:00 - Northcote Northcote
Yoga Therapy Centre Yoga Therapy Centre
Yogic scriptures state that when the left and right nostrils are balanced, our left and right neural patterns come into harmony, thus allowing us to make clear decisions and feel...   More info

Deep Restore Sunday

25 Feb 15:00 - 17:30 25 Feb 15:00 - 17:30 - Northcote Northcote
Yoga Therapy Centre Yoga Therapy Centre
Join Vandana for this unique session of a guided opening sequence to release the tension, followed by restorative yoga and finishing off with Prana Nidra. Feel completely restored...   More info

Womens Health

11 Mar 13:00 - 17:00 11 Mar 13:00 - 17:00 - Northcote Northcote
Yoga Therapy Centre Yoga Therapy Centre
According to Ayurveda, it is said that the body matures around 21 years, the mind around the age of 30 but the soul does not mature until the age of 50, where the higher aspects...   More info

Untangle Stress with Kim Bratton

09 May 19:30 - 20:30 09 May 19:30 - 20:30 - Northcote Northcote
Yoga Therapy Centre Yoga Therapy Centre
This eight-week programme is designed so that you are fully equipped to self-manage Stress. By understanding the Yogic and Ayurvedic view of the mind and body connections, you...   More info


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